Health Benefits
As with yoga, for over 200 years in India the practice of infinity / 8 shape walking has been recognised to maintain the human body internally and externally. Now these health benefits are being introduced to the UK via Brain Mat.
Some of the benefits are:
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Cardiovascular fitness
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Reduced excess body fat
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Balancing blood pressure
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Stress relief
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Activation of internal organs
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Improve Learning Disabilities
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Improve Eye coordination
It can also help to reduce the risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and rheumatoid arthritis.
Research by American Doctor Deborah Sunbeck has shown that using the infinity walk helps with the progression of sensorimotor, cognitive-language development and other multi-tasking skills while maintaining attention and balance.
The eco-friendly “Brain Mat” is a safe way for individuals to maintain health indoors in any sort of weather and for those who face particular difficulties in walking outside.
What stops you doing Exercise?
MEN
WOMEN
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Improper work-life balance
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Child care, bashful/being shy, menstrual period, household chores, etc
YOUTH
ELDERS
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The young generation requires companions, transport, branded outfits.
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Elders look for companionship & motivation. Unpredictable weather can be an issue.
Solution
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Enjoy the ease and convenience of barefoot 8 shaped(Infinity) walking inside the comfortable roof with the bliss at any climatic condition cost-effectively
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Barefoot walking helps to stimulate nerves in the body
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Barefoot walking helps to strengthen muscles
Acupressure and Reflexology Points
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Feet have reflex acupressure points - These points are linked to the internal organs
Home Fitness is the New Gym
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Brain Mat helps to do barefoot infinity/ 8 walk exercises in the comfort of your own home.
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It is cost effective and time effective..
